A seminar on Monday will give listeners some tools for benefiting their overall wellness.
Coach Don Nava, author of “Fit After 40” will present The Totally Fit Life seminar from 7 to 9 p.m. at Community Church of Greenwood, 1477 W. Main St., Greenwood.
The seminar is $5 and is open to the public.
The seminar will cover topics involving looking and feeling better, and having more energy through daily application and accountability in six areas of fitness: physical, nutritional, mental, emotional, spiritual and directional.
For more information or to register, go to www.theGPonline.org or contact Pam Mroz at firstname.lastname@example.org or 884-0531 ext. 297.