E-fitness: Mobile trackers becoming increasingly popular tool

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The voice from the smartphone implores you to keep moving, pushing through the pain to finish the next mile.

Once you’ve finished, the device can tell you the distance run, the splits of your per-mile results and how many calories you burned.

With a few taps, you can create an ideal diet plan for your activity level, find the best strength workouts to develop muscles and watch demonstrations of new techniques to make sure you’re getting the best out of your body.

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