New workout brings waves to Midwest




he stereotype of a slacker surfer dude lazing his days away riding waves is a misnomer.

Surfers need to be in peak physical condition in order to push up from a paddling position, balance on an unpredictable surface and carve against the power of a wave.

They need strong core muscles, solid legs and strong arms in order to ride the waves.

This story appears in the print edition of Daily Journal. Subscribers can read the entire story online by signing in here or in our e-Edition by clicking here.

comments powered by Disqus

All content copyright ©2014 Daily Journal, a division of Home News Enterprises unless otherwise noted.
All rights reserved. Click here to read our privacy policy.