Time to put gym, body in order


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“You need to move more,” said the person properly known as a physician’s assistant. I prefer to call her the Sorcerer’s Apprentice.

“Forget it,” I said. “I moved 23 times before I was 40 years old. I’m not loading another truck with furniture.”

“That’s not what I was talking about,” replied the health care professional you see when the doctor no longer considers you interesting.

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