Upstream Prevention and Mezzo Solutions are hosting an online workshop to explore physical, social, spiritual, professional and psychological self-care.
The event will be online on April 23 from noon to 1 p.m.
Attendees will increase their understanding of self-care and its importance, learn to think critically about how they currently engage in self-care and create their own self-care plan. The facilitators will create a supportive space for shared insights and self-discovery, for attendees to build a plan to prioritize your health, connections, spirituality and resilience.
For more information and the link to register visit upstreamprevention.org/calendar.
